What can friends do?
It’s nerve-racking to figure out the right thing to do or to say when your friend is facing an unplanned pregnancy. But the most meaningful way you can support her is simply to be there.
• Listen
• Keep calm
• Suggest help
Let your friend speak when she wants, and calmly listen. She will be grateful for an open ear as she processes her emotions and the difficult choices ahead of her. You, however, might rapidly feel overwhelmed if you’re her only resource. Remember that we're available any time, day or night. We offer free, caring and confidential help.
What can family do?
It can be shocking to find out that your daughter, niece, sister, granddaughter or cousin is pregnant. And once the shock wears off, you’ll probably experience a wide range of emotions. But this life-changing experience is an opportunity for you to make a huge difference in the life of someone you love.
• Encourage her dreams
• Research the help available
• Make sure she's healthy
Try to set aside your feelings so you can truly hear what your family member is saying. Observe her emotional and physical health as pregnancy affects her. Remind her that this is not the end of her future. You can be a positive voice for her dreams, even if those dreams are changing.
Your family does not need to face this situation alone. We can help.